In 100 g (Grams) of Noodles, egg, spinach, enriched, dry there is 0.477 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Noodles, egg, spinach, enriched, dry.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Noodles, egg, spinach, enriched, dry

Noodles, egg, spinach, enriched, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, egg, spinach, enriched, dry are listed below.

Water	8.72 g	8.72%
Energy (calorie)	382 kcal
Energy (joule)	1598 kJ
Protein	14.61 g	14.61%
Total lipid (fat)	4.55 g	4.55%
Ash	1.79 g	1.79%
Carbohydrate, by difference	70.32 g	70.32%
Fiber, total dietary	6.8 g	6.8%
Calcium, Ca	56 mg	0.06%
Iron, Fe	4.2 mg
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	193 mg	0.19%
Potassium, K	355 mg	0.36%
Sodium, Na	72 mg	0.07%
Zinc, Zn	1.83 mg
Copper, Cu	0.257 mg
Manganese, Mn	1.02 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.091 mg
Riboflavin	0.477 mg

Nutrients in Noodles, egg, spinach, enriched, dry